5 Steps To Eating Healthy On The Road

Probably one of my most controversial blog posts was a post a wrote about eating healthy on the road. At the time what was working for me was using a regimen of non-perishable foods that included protein powder, and a lot of my readers that have a background in nutrition pointed out that large doses of protein powder isn’t a very good option for a full-time diet. They’re right, of course. But faced with the options of grabbing a McDonald’s french fries and burger at 2 AM or getting protein powder, the decision seems pretty obvious. 

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